Want private lessons? Contact me for details.
Customize your own half day retreat with a small group of people. Learn yoga physical therapy for back problems or shoulder issues, or have a yoga class customized for your needs. Tai chi and specialized meditation and breathing techniques designed to melt away tension, stress and to renew the body, mind and soul. Specialized events available upon request such as yoga face lifting done in gorgeous, calming settings. Renew and lift your face and your neck with this ancient and proven technique to take off a minimum of 10 years off your age.. This technique also lasts long term and the longer you use it, the younger your face becomes. Want to add something fun to the half day retreat? Dance meditation is for you!
Many of the classes are outdoors on huge deck weather permitting, Otherwise, classes are in a bright large indoor studio overlooking the Ottawa river, hills, and nature.
Yoga, meditation and Tai Chi taught at every level for every ability are designed to heal you from the inside and the outside. Special healing rituals and ceremonies designed to help you find your true self.
$99 for 3 hours of personalized teaching with a beautiful walk to the river as a break and light snacks and drinks in between sessions. Contact me for more details at
Group rates available. Maximum of 6 people with discount, or up to 2 people maximum without a discount.
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